Sound bath is group relaxation with singing bowls. You are able to let the gentle vibration of harmonic sounds lead you into deep relaxation. Your whole body can let go off tensions, worries and the rush of everyday life. Sound vibration creates basic trust and ability to surrender and in that way become relaxation and release of stress possible.
Group members are lying down comfortably under blankets on mattresses. Every one has own place, safe place, on the mattress. Sound Bath guide is playing singing bowls and feng-gong to fill the room with create harmonic sound world.
Sound bath is suitable for any groups – families, friends, travelers and also workmates for health-promoting activity.
Duration 60 min.
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Hanna Aarrekorpi: info @ soundsilence.fi or + 358 44 980 1073