Sound & Silence | Sound&Silence® Silence Trekking 3h with Snow Shoes
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Sound&Silence® Silence Trekking 3h with Snow Shoes


Relax in silence and open your senses by listening, seeing, feeling, touching, tasting and connecting – and feel the effects on your well-being!

Sound&Silence® Silence Trekking 3h with Snow Shoes combine silence to eco-therapeutic approach. They promote health by releasing stress and helping our brain and body to recover. You get possibility to deep and safe nature experience in intense silence. Sound&Silence® Silence Trekking 3h with Snow Shoes include walking slowly in the forest, listening and feeling the nature, guided moments of connecting yourself into the nature and guided exercises of sensitizing the senses. Peaceful being in forest with sensory training promotes our physical and mental well-being. Silence helps our brain to recover and grow (for example memory and concentration). It also helps us to find the way to peace in ourselves. Sound&Silence® Silence Trekking 3h with Snow Shoes calm down and open room for clearer senses and deeper experiencing.

Winter forest might be even more quiet than in summer time – it’s like inside a cotton wool. Winter time is good for noticing just little rustles and snaps as the abundance of sounds is missing. Winter forest gives often possibility to enjoy about strong and shining winter light. We walk slowly and there are a lot of moments of being. Duration is 3h with the transportation.


Season: 01.12.-15.04.

Duration: 3 h.

Participants: 2 – 10 pax., minimum age 12 years.

Languages: English.

Services included: Services of wilderness/nature guide, guiding silence and exercises, coffee/tea+sandwich, snowshoe rent.


Sound & Silence, Hanna Aarrekorpi,

Tel. +358 (0) 44 980 1073,